12 Week Group “Bring Out the Fit in You Program!”
Individualized program specifically designed to target your goals and within your lifestyle to maximize your results.
- Customized Exercise Program with descriptions and accompanying exercise videos delivered monthly to you online and in your app based workout calendar
- Customized Nutrition Program with calories, macronutrients %’s and accompanying recipes and shopping list delivered monthly
- Wickid Fit App to manage, assess and track your progress
- Access to my Exercise Library of over X# of exercises
- Access to WickidFit app to log workouts and improvements
- Direct in-app contact support
- Weekly ongoing communication, information and support from me via email
- Wickid Fit Private Transformation Facebook Group access
- Online Membership to WickidFit.Club
- Program is reviewed, progress is assessed and plan is your plan updated every 4 weeks
Customized Concierge Coaching
This is programs include a one-on-one Coaching approach to your customized training and nutrition program and all the services of WickidFit with the highest level of direct support from (Me) your Online Coach.
- Ongoing direct support 2 times per week via telephone or Skype to discuss, review, and assess and updated to solve any issues directly with your Coach
- Customized Exercise Program with descriptions and accompanying exercise videos delivered monthly to you online and in your app based workout calendar
- Customized Nutrition Program with calories, macronutrients %’s and accompanying recipes and shopping list delivered monthly
- Wickid Fit App to manage, assess and track your progress
- Access to my exercise library of over 800# of exercises
- Access to WickidFit app to log workouts and improvements
- Direct in-app contact support
- Online Membership to WickidFit.Club
GET MY FREE REPORT!
- Get the #1 tip for success when starting your fitness journey to get in shape
- Understand why and how most people fail dieting and taking fitness classes
- Discover the effective method in setting your goals and how to achieve them
- How to set yourself up for burning fat and muscle toning in the most effective way